Diamond Push-Ups

Name: Diamond Push-Ups — Exercise Library
Uploaded: 2026-01-27T00:00:00+00:00
Duration: 5 s
Description: Animated demonstration of the Diamond Push-Ups exercise targeting Triceps.

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Target Muscle Triceps

Also Works

ChestFront Delts

Equipment Bodyweight

Type Compound

Movement Push

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Diamond Push-Ups

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