Dumbbell Shrugs

Músculo alvo Trapézios
Equipamento Halter
Tipo Isolamento
Movimento Puxar

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Mesmo exercício, equipamento diferente

Barbell Shrugs
Barbell Shrugs Barra
Cable Shrugs
Cable Shrugs Cabo
Machine Shrugs
Machine Shrugs Máquina
Smith Shrugs
Smith Shrugs Smith Machine

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