Machine Shrugs

Zielmuskel Trapez
Gerät Maschine
Typ Isolation
Bewegung Pull

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Gleiche Übung, anderes Gerät

Dumbbell Shrugs
Dumbbell Shrugs Kurzhantel
Barbell Shrugs
Barbell Shrugs Langhantel
Cable Shrugs
Cable Shrugs Kabelzug
Smith Shrugs
Smith Shrugs Smith Machine

Weitere Übungen für diesen Muskel

Dumbbell Shrugs
Dumbbell Shrugs Kurzhantel
Barbell Shrugs
Barbell Shrugs Langhantel
Cable Shrugs
Cable Shrugs Kabelzug
Trap Bar Shrugs
Trap Bar Shrugs Langhantel
Power Shrugs
Power Shrugs Langhantel
Behind Back Shrugs
Behind Back Shrugs Langhantel
Farmer's Walk
Farmer's Walk Kurzhantel
Smith Shrugs
Smith Shrugs Smith Machine
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