Barbell Reverse Lunge

Free workout tracker app for iOS & Android — track this exercise with AI weight suggestions and auto PR tracking.

Target Muscle Quads
Also Works
Glutes
Equipment Barbell
Type Compound
Movement Push

Track Barbell Reverse Lunge in the free GymPsycho app

AI weight suggestions · Auto PR tracking · 14-day free Pro trial

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Same exercise, different equipment

Dumbbell Reverse Lunge
Dumbbell Reverse Lunge Dumbbell
Smith Reverse Lunge
Smith Reverse Lunge Smith Machine

More exercises for this muscle

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Leg Extension
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Dumbbell Lunges
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Dumbbell Walking Lunges
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Dumbbell Bulgarian Split Squat
Dumbbell Bulgarian Split Squat Dumbbell

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