Barbell Overhead Squat

Free workout tracker app for iOS & Android — track this exercise with AI weight suggestions and auto PR tracking.

Target Muscle Quads
Also Works
GlutesFront DeltsAbs
Equipment Barbell
Type Compound
Movement Push

Track Barbell Overhead Squat in the free GymPsycho app

AI weight suggestions · Auto PR tracking · 14-day free Pro trial

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