Dumbbell Front Rack Lunge

Free workout tracker app for iOS & Android — track this exercise with AI weight suggestions and auto PR tracking.

Target Muscle Quads
Also Works
GlutesHamstrings
Equipment Dumbbell
Type Compound
Movement Push

Track Dumbbell Front Rack Lunge in the free GymPsycho app

AI weight suggestions · Auto PR tracking · 14-day free Pro trial

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